Kratom Dosage: The Ultimate Guide for Beginners

What Is The Right Kratom Dosage

Kratom is an herb-based compound that has been used for thousands of years by natives from various southeast Asian countries like Malaysia, Thailand, and Indonesia. The leaves of the tree or plant are plucked and can be chewed and the juice ingested. It is supposed to have many medicinal benefits. However, these are based on user reviews and their feedbacks. There is very little research that has been done on kratom and therefore it cannot be considered authentic and reliable.

But this has not stopped thousands of people from using kratom for various purposes. It is supposed to have a wide range of benefits and effects. It could be useful for all those who suffer from various medical conditions like depression, anxiety, cough, and also for managing chronic pain. There are different strains and varieties of kratom and hence it is important to have a clear idea about the right kratom dosage taking into account various factors. While under-dosage may not give the right results, over-dosage could lead to dangerous and even life-threatening side effects. So let us try and have a look at the possible dosages so that the customers and readers are better-informed and are able to draw the right balance between potency, effectiveness, and safety. This is all the more important for those who would like to use kratom for a long period of time because of some obvious reasons.

How Does Kratom Work

Amongst many other chemicals, kratom also is rich in mitragynine. This chemical does the same job that is done by many drugs belonging to the opioid category. A few examples are codeine and morphine. It helps to numb the pain sensation and therefore the brain does not receive pain stimuli and this is how the patient is able to get relief from pain. However, like all other pain killers, even kratom offers only symptomatic relief from pain. In other words, the relief from pain is temporary and could last a few hours. Once the effect wears off, the pain returns and the dosage may have to be continued. Hence, the half-life of the strain of kratom that is being used has to be taken into account without which permanent relief from pain may not be possible. This is a factor that must be considered when deciding on the kratom dosage. Without this knowledge, it is possible that you could end up under-dosing yourself or could land yourself in a situation where you may overdose the particular strain of kratom.

Specifics About Dosing

There are many factors that should be taken into account when deciding on the right dosage of kratom. It would include the age of the user, genetics, gender, weight, general medical condition, the other medications that he or she might be using now and much more. Further, the user should also know about the strain of kratom that is being used. There are some mild strains of kratom that work on higher doses for certain conditions. On the other hand, you also have to take into account the purpose for which the kratom strains are being used. You may require a lower dosage for increasing strength and endurance. On the other end of the spectrum, you will have to go in for higher dosage for pain management or for using it as a sedative. Therefore, it would be wrong to have a straight-jacketed rule for stratum that could be applicable across the spectrum for different types of people. However, there are some dosage specifications, given below, that could give some idea about the composition of kratom dosage across strains and varieties.

  • Average leaf (powdered) – 1 gram could be equal to 1.75 ounces and 100 grams could be equal to 3.5 ounces.
  • Crushed Leaf – 1 Tablespoon – 2.7 grams.
  • Bali powder – 1 tablespoon – 6.2 grams.
  • Maeng Da Powder – 1 tablespoon – 7 grams
  • Green Malay Powder – 1 tablespoon – 2.4 grams.

Find The Sweet Spot – It Is Vital

Each and every major strain of kratom has its own strength and potency and therefore you must try and hit the sweet spot based on the strain you are using. This may take some time to happen. It would be better to get started with a lower dosage and the build-up on the dosage with the passage of time. This will help you to find out the sweet spot. Sweet spot is nothing that the right dosage that is not only effective but also safe for you from the short, medium and long-term perspective. After taking the first dose, you must wait for a period of 40 minutes before you decide to move to the next dose. You must be honest about how you feel and if you believe that there is something strange happening then you must exercise caution and take professional help before moving on with the dosages.

Take Your Weight Into Account

You also should factor your weight when deciding on the right kratom dosage. if your weight is less than 149 pound then it would be advisable to start on a dosage of 1.5 grams. While lower doses may not have the right impact on your condition, to begin with, you will be able to feel safe and you will not have any issues related to tolerance.

How Should Kratom Be Used

There are many ways in which you can ingest or intake kratom. You are free to choose the method that suits you the best. However, we would suggest that you stay away from one form of ingestion and that is either vaping/smoking kratom. It is the same as smoking tobacco filled cigarette and you will certainly be damaging your lungs beyond repair. The original inhabitants and natives of southeast Asian countries just chewed the leaves and drank the juice. As technology moved on, you have capsules/tablets/pills and also powders that could be used. There are many who make tea out of the leaves and powder and there are kratom tinctures and decoctions also available in the market. Hence you are free to choose the dosage that meets your specific requirements and needs.

Final Word

There are many benefits associated with kratom and therefore you can enjoy the best results that have the right combination of safety and results. However, for this to happen, you must spare no efforts to choose the optimal kratom dosage and also ensure that you are aware of the side effects. You also must know how to manage side effects and overcome it should it happen.