An overview of Lipozene
More and more people are looking to lose weight, which is a great thing. Whether it is as a result of increased awareness of the dangers of being overweight, or whether it is a means of improving their image, one thing is for sure; losing weight and getting in shape will tremendously increase the overall quality of your life.
The problem, however, comes when one realizes the herculean effort it takes to lose even a couple of pounds. The thing about losing weight, especially fat, is this; that weight did not accumulate over a single night. It accumulated over a stretch of time, months, or maybe years. As such, it would be unrealistic to expect to lose it all over a few weeks or months.
Additionally, we are creatures of habit. Being used to eating a certain way and living a certain kind of lifestyle is often the biggest hindrance to losing weight since that process entails that you turn your life around almost completely. This means dropping all your bad habits, starting to watch your diet, and exercising more frequently.
Needless to say, these changes, especially eating at a caloric deficit, are often too much to bear, and this is why people often start looking for solutions that can help them lose that weight without going through all that hassle.
Weight loss solutions come in all shapes and sizes. Some work while others don’t. One of the more popular as well as controversial weight loss supplements on the market today is Lipozene.
Does Lipozene work? And is it safe? Let us find out.
What is Lipozene?
This is a dietary supplement that comes in the form of pills and is marketed as a stimulant-free weight loss aid. Lipozene has been on the shelves for well over a decade now and is manufactured and distributed by the Obesity Research Institute, LLC (ORI).
The company claims that using its proprietary blend of all-natural ingredients, Lipozene can help you lose weight at a drastic rate without changing your diet or even having to work out.
These are bold claims, for sure, but they don’t end there. ORI further claims that their clinically proven and safe weight loss supplement ensures that up to 78 percent of all the weight that you will lose will be pure body fat.
We would advise that you always take such statements with a grain of salt, especially if they are coming from the manufacturer.
In the case of ORI, it is even worse. This is because the company has a history of run-ins with the law due to false advertising. For example, in 2005, ORI was ordered by the court to pay $1.5 million in consumer redress for false advertising. In recent times, the company has been involved in two more class-action lawsuits for making false claims about weight loss and for false advertising.
Nonetheless, ORI has been able to sell over 20 million bottles of the supplement despite all that controversy. So, even though the company has a less than stellar reputation, there could be a chance that their product actually works; otherwise, they wouldn’t have been able to make those kinds of sales.
What are the Ingredients contained in Lipozene?
To know if Lipozene works, it is crucial to see what it is made of to help us make sense of it.
The primary ingredient in this supplement is glucomannan, which is a soluble fiber that supposedly enhances a sense of fullness. Nevertheless, according to the Journal of Obesity, glucomannan doesn’t have such a profound effect on weight loss.
Lipozene also has a couple of inactive ingredients which are more or less fillers, and they include:
- Stearic acid
- Magnesium silicate
- Titanium dioxide
- Microcrystalline Cellulose
- FD&C Blue NO.1.
How Does Lipozene Work?
As mentioned, glucomannan is said to enhance the feeling of fullness, and that is the principle behind the working of the supplement. Lipozene is supposed to make you feel full so that you do not consume a lot. This is why the company claims that the supplement will help you lose weight without having to change your diet.
What Does Science Say about those Claims?
ORI’s website does have references to the clinical studies that they use to back up their claims. However, they neither provide any details on how those studies were carried out nor where they were published to be evaluated by experts.
While statements such as ’78 percent of the bodyweight lost were pure fat’ sure sound real good to a consumer, the company doesn’t say how long it took for that weight to be lost or how they measured the body fat. The generic nature of that statement means that it might have taken years for that to happen. Additionally, they don’t say what the individuals did to lose that weight.
Nonetheless, since studies were not published in a peer-reviewed scientific journal, it is hard to tell how they would hold up to expert scrutiny. Also, the class action lawsuits leveled against the company for fraudulent claims certainly do not help in boosting the integrity of those studies.
Does Lipozene Work?
Despite all the controversies surrounding ORI, does its famed supplement, Lipozene, actually deliver on its promises? Additionally, is it as effective as other products in its category?
For starters, the cost of the product seems to be quite exorbitant. Additionally, consumer reviews about the Lipozene are mixed. This means that it worked for some, while some people felt that they did not get their money’s worth.
Nonetheless, even though it is difficult to reach an overall conclusion about the supplement due to conflicting data, there are actually scientific studies that seem to back the company’s claims. For example, a study published in the American Journal of Clinical Nutrition revealed that glucomannan (the active ingredient in Lipozene) has an impact on weight loss, even though the effects were quite negligible.
A study published in the International Medical Journal of Experimental and Clinical Research reported that glucomannan is only effective in the short-term. A different trial published in the Journal of Obesity stated that the benefits of weight loss supplements that used fiber as their primary ingredients tend to fade after only six weeks.
What all these studies have in common, however, is that they posit that glucomannan only works if combined with a low-calorie diet.
Here is where our bone of contention arises; regardless of what you use, if you are on a low-calorie diet, you shall lose weight. So, since the company claims that their product helps you lose weight by managing your hunger on a low-calorie diet, wouldn’t you be better off upping your fiber intake and curbing your cravings without having to purchase their pricey product?
Are there Side Effects to Using Lipozene?
There aren’t many reports of consumers having adverse reactions to this supplement. However, those that have complained have reported of side effects such as:
- Abdominal discomfort
How to use Lipozene
The supplement’s manufacturers recommend taking Lipozene with at least 8 ounces of water 30 minutes before your meals. The dosage guidelines instruct that you take at least 2 pills three times a day.
The two pills contain about 1.5 grams of glucomannam, meaning that a daily dose constitutes about 4.5 grams per day.
How Much Does Lipozene Cost?
If you purchase from the manufacturer directly, a bottle of Lipozene will set you back around $29.95. Shipping and handling is free. Along with your order, you will also get a free complimentary bottle of a green tea-based weight loss supplement called MetaboUP. They also have an offer where, before making the purchase, you can sign up for free trial pills.
If you make a direct order from the company, you will get a 30-day money-back in case you have issues with the product. If you do happen to have a problem with what you receive, they say that you can always reach them via their customer service support, who will provide you with a Return Authorization Number, which you shall use to return the product. The costs incurred in shipping back the product, however, will come at your expense. Needless to say, there are more than a couple of complaints regarding the company’s return policy.
Losing fat and overall weight will enhance the quality of your life tremendously. However, the process will be very challenging. If you want long-lasting results, you must embrace that challenge and turn your lifestyle around so you can be better equipped to maintain your new physique if you do manage to trim down.
Weight loss pills can help you achieve that goal sooner. However, some are better at the job than others. In the case of Lipozene, we are honestly on the fence due to the mixed reviews that the product receives. Additionally, the company’s reputation for making false claims is not exactly endearing.
What we would suggest, therefore, is that you get some sample pills first to see how well the product works for you.